TEACHER ARYUVEDA & THERAPEUTIC PRACTICE
My practice has evolved over decades and what I teach has always reflected my practice. I am originally from Australia and have been teaching Yoga for about 15 years. I have an extensive background in dance, the martial arts and remedial clinical practice. About a decade ago, I began traveling and teaching globally. I live in Switzerland now with my husband and two young sons.
To keep both my body and mind flexible and strong, I have found that practicing yoga off the mat is just as important as it is on. Daily rituals from both Yoga and Ayurveda have benefited myself and my family profoundly in this regard, throughout many contrasting seasons. I am honored to bring the wisdom Ayurvedic Yoga to this teacher training. As taught to me by my teachers and explored experientially in my own life.